Yoga Therapy is a therapeutic Yoga that helps to heal the body, mind & soul. As Yoga is a science that provides strength to physical body, mind & soul. To be a yoga teacher, it takes at least 200 hours of yoga therapy training. To become a yoga therapist, it takes at least 1000 hours of Yoga Therapy Training.
We also offer free Yoga consultation on the Yoga schools selection, accommodation & other requirements to the foreign nationals. We are associated with more than 500 Yoga schools & Ashrams in India. You can Inquire here & Book Yoga Therapy.
Basically, yoga therapy uses the ancient science of yoga to enhance health and wellness at all levels of the person: physical, emotional, and spiritual. Yoga therapy focuses on the path of yoga as a healing journey that brings balance to all aspects of life through an experiential awakening of our essential nature. Yoga therapy is useful both for people who seek relief for specific health challenges, as well as for people who want to enjoy good health, prevent disease, and slow the progression of aging.
